Author Archive for Luke

Cloud roll over the Helena foothills

I was driving up Montana Avenue during my lunch break, gazing at billowing clouds as they rolled across the Helena foothills. Cirice, by the Swedish band Ghost was playing, and the music seemed to sync with the movement of the clouds. I took some video footage from the Helena High parking lot. Here is my […]

Fall harvest stew

With cooler temperatures and most of our leaves on the ground, my palate turns to seasonal, but healthy comfort food. My son has been begging me for a thick stew, so I turned to root vegetables and put together a hearty Fall stew that is easy to make, healthy, and paleo-friendly. Swapping in butternut squash instead of potatoes gives […]

Ginger Plum Stir Fry with Kimchi

  Here is an easy and unique stirfry that pairs sweet and tangy plums with spicy kimchi. Throw some fresh ginger in the mix, serve on some zucchini and squash “noodles,” and you have a delicious blend of flavors all working in concert. This recipe is paleo-friendly and gluten-free. We’re pumping this dish with lots […]

New Identity: Lewis & Clark Humane Society

The Lewis & Clark Humane Society serves a 3-county area providing for shelter and finding homes for unwanted and abandoned pets. They also serve a much larger area with a mobile spay/neuter operation, and coordinate public and community events. To acknowledge and celebrate their 50th Anniversary, I designed a new logo and identity for the […]

Pesto Squash Fettucine with Shrimp

Here’s a simple and delicious recipe that makes for an easy middle-of-the-week meal. Whenever I get cravings for pasta, I look to my nifty spiral slicer to make noodles out of healthy veggies. The result? Guilt-free and gluten-free pasta that’s even easier to prepare than boiling traditional noodles. Most people think of traditional pesto made […]

New publications

Here are two publications I recently designed, fresh off the press: The first is Access to Justice, a booklet highlighting an AmeriCorps program that is administered by the Montana Legal Services Association. This program provides legal assistance to low-income Montanans, self-help law, and advocacy for Montanans’ legal rights. The second is Texas: A Photographic Journey, […]