Author Archive for Luke – Page 5

Paleo Basil “Peanut” Chicken

  Who doesn’t love peanut sauce? It’s a great accompaniment to chicken or beef satay and a signature feature in other Thai cuisine. And have you ever tried African peanut soup? Simply delicious. My favorite peanut sauce is from this beautiful lady who would pour it over chicken with rice noodles for years at the […]

Paleo Bison with Broccoli

  There are many Broccoli Beef recipes out there, and a dozen paleo versions to boot. I tried a few, but they weren’t exactly what I was hoping for. I wanted more, well, flavor! I wasn’t expecting a bad translation of the goopy, sugary stuff that comes in a takeout box with fortune cookies, but […]

Obscure: Underworld and Shriekback

This is my first post in a series called Obscurities, where I will suggest a fresh listen to albums that never achieved commercial success, or were never radio-friendly to begin with. Of course, millions of albums would fall into this category, but I will highlight music from my own collection. Some are new, some go […]

Paleo-friendly, gluten-free pizza

Music.

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Back to the Club.

  Last week I had a blast chaperoning my son Cade’s first year at 4-H summer camp. The setting was beautiful: a dedicated 4-H camp set in the woods of northwestern Montana, A big gathering lodge surrounded by small 8-person cabins, right next to a calm mountain lake studded with flowering water lilies. I went […]