With cooler temperatures and most of our leaves on the ground, my palate turns to seasonal, but healthy comfort food. My son has been begging me for a thick stew, so I turned to root vegetables and put together a hearty Fall stew that is easy to make, healthy, and paleo-friendly. Swapping in butternut squash instead of potatoes gives […]
Food
Here is an easy and unique stirfry that pairs sweet and tangy plums with spicy kimchi. Throw some fresh ginger in the mix, serve on some zucchini and squash “noodles,” and you have a delicious blend of flavors all working in concert. This recipe is paleo-friendly and gluten-free. We’re pumping this dish with lots […]
Here’s a simple and delicious recipe that makes for an easy middle-of-the-week meal. Whenever I get cravings for pasta, I look to my nifty spiral slicer to make noodles out of healthy veggies. The result? Guilt-free and gluten-free pasta that’s even easier to prepare than boiling traditional noodles. Most people think of traditional pesto made […]
This year my kids and I made granola as a gift to our friends and family for the holidays. I’ve had several requests for the recipe, and even a few demands of “Can you just make me some more?” It doesn’t last long at my house either, so here is the recipe. This is a […]
Sometimes I crave the flavors of cheap American Chinese food, but I’m not willing to order takeout boxes of flour-coated pork swimming in bright red corn syrup. So here is a fun, healthy twist on the classic Egg Foo Yong, an almost purely American bastardization of Chinese cuisine, right up there with the venerable […]
